But understand that any type of combustion will cause some level of particulate pollution in the home. (7), The National Academy of Sciences endorsed the 2011 finding by the National Toxicology Program, a collaboration of scientists from several government agencies, that styrene is “reasonably anticipated to be a human carcinogen” based on “compelling evidence.” The organization also said that some studies would support “a strong argument [for] listing styrene as a known human carcinogen.”, Styrene is found in cigarette smoke and car exhaust. In the kitchen, you want bright, fresh scents that will ideally help eliminate kitchen odors. Working with these oils requires a good amount of chemistry knowledge and handling care. A fairly even ratio of beneficial and harmful qualities. “Animals are more sensitive in general to poisons, partly due to their size and also to their metabolism,” Dr. Fallek says. dusk's remarkable range of home fragrance products lets you delicately scent your entire home. Moderation is very important. Doctors’ offices and hospitals are often scent-free zones, where employees agree to use only unscented products while on duty. Very healthy and numerous health benefits. Other types of home fragrances include potpourri, sacks and sachets, which work towards releasing subtle fragrances into a room and can be excellent options for smaller rooms of the house such as the utility room or even an entrance lobby. To provide a fresh, natural scent to your home or office, use fresh cut herbs and flowers and potted plants. Asthma can be very serious for many people and can lead to death. According to the EWG, if a company doesn’t fully disclose that it contains styrene (which it most likely will not) then the only way you’ll know it’s present is if you use a gas chromatograph or mass spectrometer. Very healthy and numerous health benefits. Just make sure to still read labels carefully because sometimes companies will use other questionable ingredients to create that lack of a scent. homemade organic hygiene product/cleaning products with no scent, fragrances created from organic essential oils or fruit extracts, non-toxic colognes / perfumes from stores that feature all natural/organic products, organic essential oils with organic lotions or sprays. If you have asthma or any other breathing trouble, then truly fragrance-free products are your best bet. Things rated a 'B' may have some harmful qualities to pay attention to. When you step into your home for the night, one of the first things you may do is reach for your favorite candle to light as it spreads its aromatic smell throughout your entire living space. This includes acetaldehyde, formaldehyde, and polycyclic aromatic hydrocarbons, none of which are welcome visitors to your home. They are an essential part of any #selfcare routine, but experts say your love of scented candles could be harming the environment and causing you to breathe in dangerous toxins. Synthetic scents can be an extremely cheap way to give everything from shampoo to lotion to candles a desirable scent. Side effects are rare. Home; Home Fragrance Creating a beautiful home is about more than just what you can touch and see, it's about awakening all your senses. (16). The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MY ACCOUNT . You can get lost among all the benzyls and ethyls. They are everywhere – scented lotions, deodorant with fragrance, air fresheners, room deodorizers, perfumes and colognes – where ever you go, you are likely causing allergies and asthma in someone that you come in contact with. They found that the emissions of fragrance products caused various combinations of: eyes, nose and throat irritations; pulmonary irritation; decreases in airflow velocity when exhaling; and signs of neurotoxicity. When it comes to this category, it is important to keep this word in mind: moderation. Natural = good, non-toxic. Put a bowl of white vinegar your countertop or windowsill to aid in natural odor control. Make sure you like Herbs & Oils World on Facebook to be updated every time we find a fantastic tutorial for exciting and innovative ways you can use herbs and essential oils. The first type is respiratory symptoms that cause coughing, difficulty breathing and in severe cases, even asthma-like symptoms, and/or itchy eyes and runny nose, similar to seasonal allergy symptoms. But you may also be wondering if scented candles are bad for you. (But at least you won’t get the toxic fragrance or petroleum chemicals.). Can you even imagine a self-care day, spa appointment, bubble bath, or chill night in without a luxurious, scented candle? © 2018 Is It Bad For You, LLC. With a Scentsy bar you can pop in one cube and have a strong fragrance or you can cut it in half to reduce the intensity. This is potentially just as bad as "second hand smoke". Look for home fragrances with citrus notes like lemon, orange, and bergamot. If you have asthma or breathing problems and are currently using synthetic scents, you are very likely to notice a big difference when you remove these fake fragrances from your life. Also, make sure to avoid synthetic scents with pet products, since the dangers of synthetic scents can be similar for animals. You decide how much scent you want in the air of your home. So when we started this research, we made an assumption. (2) This serves as evidence that regardless of your age or health status, it is imperative that you avoid fragrance chemicals. The most common responses to fragrances manifest as mild forms of allergic reactions ranging from dermatitis to hives. Things rated an 'A+' are typically necessary for survival (for example, water). Warning Signs and 5 Treatments, Always Stressed? We’ll get into other, less obvious side (but super serious) side effects in a bit. "Synthetic fragrances and essential oils both contain allergens, so you could have reactions to both — just because essential oils are plant-based, doesn't always mean they're safe!" Common allergies are not the only health concerns; many of these people have as asthma as well. The less fragrance and toxins you use in your home, the more evident it will be to you when you enter the home of someone who does. Environmental groups repeatedly warn against using many types of air fresheners, citing a list of pollutants they claim can threaten our health. They have been given a lot of bad press because they are known endocrine disruptors linked with birth defects, reproductive changes in children, behavioural problems, ADHD, breast cancer, childhood obesity, diabetes and heart disease. (6). Suggest improvement or correction. The dangers of synthetic scents aren’t always evident, but we have the science to prove that everyone, regardless of age or health, needs to make avoiding fake fragrances a major priority. Pregnant and breastfeeding moms should be especially careful for the sake of themselves as well as their developing children. Serious side effects are usually uncommon, but are still possible and should be taken note of. Why is fragrance bad for you? Lilac or lavender, gingerbread or cinnamon – favorite fragrances can ease the tensions of a tough day. When a company puts “fragrance” on the label, don’t be tricked. Sources of pollution that can be emitted indoors can come from a wide variety of miscellaneous items including everyday cleaning products, recently installed hardwood floors, and even the candles that are found scattered throughout your home that you on-occasion, or maybe even every day, light to produce the warm assembly of scents that will float throughout the home. & detox juicing guide. When they are listed in this form on the label, they are likely synthetic, man-made versions, not the natural compounds part of a more complex organic essential oil. You can use a combination of scents for your home. Are Candles Bad for the Air Quality in Your Home? A 2010 New York Times article quoted Dr. Landrigan on the subject. (Photo: Getty Images) Stop where you are, and step away from the perfume. In general, there at least 3,000 ingredients that could possibly be used to form a product’s scent. Your curiosity may have started after seeing the ingredients list on your candles or wondering about the effect burning candles have on indoor air quality. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. To arm parents with the information they need to make safe product choices, we’ve compiled what we believe are the top 7 things manufacturers don’t want you to know about fragrance safety. The label means only that the product has no noticeable odor. During the holidays, many of us relish being met at the door by balsam and bayberry. Styrene oxide can cause skin and eye irritation, and in animal studies, it is known to cause depression. More than 95 percent of shampoos, conditioners and styling products contain fragrance as an ingredient. With so many scents to choose from and combine, the options for lovely natural scents are practically endless. Doctors’ offices and hospitals are often scent-free zones, where employees agree to use only unscented products while on duty. Artificial fragrances can be bothersome/irritating to skin, but then, so can natural fragrances like essential oils. Beeswax candles freshen the air in our home. But it doesn’t stop there — none of these chemicals were actually listed on the label. Today In 'Sad Things People Google': Are Candles Bad for You? The dangers of these synthetic scents not only include short-term symptoms like allergies and respiratory distress, but also headaches, dizziness, nausea and brain fog. Fragrance oils are also highly flammable and the chemical fire that it can produce can be fast spreading and difficult to extinguish. After a stressful day at work, during a relaxing bubble bath, or to cover up the smell of a burnt dinner disaster—candles are great for providing ambience and a fresh aroma. That was from a study done in 1997, and given the upward trend of allergic reactions and autoimmune diseases seen in subjects of civilized nations, that number is likely even high… Sure, drawing fragrances from nature has a long history in religious ceremonies, burials and a way to increase libido. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. The more ingredients scents have, the higher the chance it can irritate the skin. Note that the numbers in parentheses (1, 2, etc.) Yes, fragrances are bad for you. Now, I feel bad for all the fragrance gifts I gave family/friends this Christmas! If you have asthma, you really don’t need anything to get in the way of breathing easily. There are two types of allergy-like symptoms that people with “fragrance sensitivity” might experience. Written by DeeAnne Oldham Gifts For Her ; Gifts For Him ; Gifts For Home ; Gifts Sets ; Accessories ; Gift Wrap ; EXPLORE GIFTS ; Shop By Fragrance GET INSPIRED TOP OFFERS STORE LOCATOR . If babies are exposed in the womb or shortly after birth to chemicals that interfere with brain development, the consequences last a lifetime.” (10), A very interesting 2010 peer-reviewed study published in Environmental Health Perspectives found that women with higher levels of certain phthalates gave birth to children that, years later, were more likely to display disruptive behavior. But as you give up the dangers of synthetic scents, you’ll likely become less tolerant of them. A candle with a lead-core wick releases five times the amount of lead considered hazardous for children and exceeds EPA pollution standards for outdoor air, says the Consumer Product Safety Commission (CPSC). More harmful than beneficial. Very healthy and numerous health benefits. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Do you love a good cinnamon candle at Christmas time, but feel the tingle in your throat and nose from the strength? Some throw up nasty chemicals when burning. More beneficial to your health than not. Just live with fewer fragrances in your life. That’s according to the online “Transparency List” put out by the International Fragrance Association, an industry trade group. 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Many experts believe there’s a likely link between the rise in these conditions and the increased use of products containing fragrance. This stimulates sinus and/or respiratory allergic response, as well as the prolonged skin exposure possibly causing allergic contact dermatitis. Sure, drawing fragrances from nature has a long history in religious ceremonies, burials and a way to increase libido. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. I’m talking about phthalates, again. Many will say that their formulas are proprietary and they don’t want other companies copying them. Avoiding the dangers of synthetic scents is crucial. How you store and display your fragrances could ruin their scent. Note that the numbers in parentheses (1, 2, etc.) These ingredients are predominantly made from chemicals and are just outright toxic for your health in so many ways. Please turn your Ad Blocker off to see this content. Here Are 8 Natural Stress Relievers to Try Now, 9 Candida Symptoms and 3 Steps to Treat Them, How to Stop Diarrhea: Causes, Risk Factors and Home Remedies, How to Get Rid of Herpes Symptoms Naturally. The occurrence of an allergic reaction happens when an individual shows a sensitivity to one or more of the many chemicals used in the making of the fragrance. Moreover, the fragrance manufacturers are not mandated by law to fully disclose the exact chemical makeup of the scents, citing protection under laws that govern “trade secrets”. We’re in favour of a more natural approach – … There are so many options when it comes to candles, from the size of the candle, the smell, the type, and even the brand of candles. But the domestic fragrances and odor neutralizers have also received a bad rap for their chemical stewpots. Photo credit: Kristina Strasunske/ Getty Images Others. are clickable links to medically peer-reviewed studies. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Right? So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. HOME FRAGRANCE OFFERS . (4). Research conducted by the Environmental Working Group (EWG) and the Campaign for Safe Cosmetics found an average of 14 chemicals in 17 name brand fragrance products. The FDA website also states how the agency cannot legally require companies to warn about allergens in cosmetic like they do with food. This neurotoxicity was even worse when the animal subjects suffered repeated exposure to the scented products. There are so many options when it comes to candles, from the size of the candle, the smell, the type, and even the brand of candles. According to the Breast Cancer Fund, when it comes to the prevention of cancer, avoiding synthetic fragrance is one of the main ways to help yourself. It is important to note that even the best things in life can become bad in immoderate amounts. And when you use a product containing “fragrance” or “parfum,” all of those mysterious ingredients are absorbed right into your bloodstream. (12), Fragrances are one of the top five allergens in the world. Candles don't need to be banished from your home or holiday decorating, but it's certainly a good idea to never leave a lit candle and your cat (or other pets) alone together in the same room. Clearly, the United States is ready for fragrance-free policies. Furthermore, it is extremely likely that on any giving day, these individuals will be exposed to a fragrance of some sort that exacerbates these allergy problems. The answer is straightforward — they are cheaper. It may seem unbelievable, but the FDA does not even currently require fragrance and cosmetic makers to disclose exactly what they are using to scent products. Synthetic fragrances are loaded with hazardous substances. Side effects are common, especially when consumed/done excessively. But here’s a positive stat from the study: She found that more than 50 percent of the population would prefer fragrance-free workplaces, health care facilities and professionals, hotels and airplanes. Formaldehyde air testing kits and monitors are available at numerous retailers. It may be shocking to think that your favorite candles could potentially be bad for you, and made worse by added fragrances. Question companies that don’t fully explain how their products are scented. Other synthetic fragrance ingredients that are of notable concern are: Acetaldehyde, which produces a fruity odor, but is a probable human carcinogen. Steinemann said for some people, the effects are "immediate, acute and severe," while others may not realize they are being … Overall beneficial to your health. The candles you’re burning could be emitting air pollutants that are bad for you and bad for your home. So toss those synthetic scents in the trash immediately and go smell a flower and remember how the best scents are truly all around us in nature, and bottled in essential oils too. They examine the ingredients in body products, candles, air fresheners, detergents, and so on. Iberchem for instance has created the fragrance technology Neopure®, which eliminates malodours by targeting the odorous chemicals causing the bad smell and neutralising them. But in this article, we’re focusing on the man-made fragrances that started emerging in the late 1800s. I am considering candle making and have been reading article after article and understand what you say: burning candles pollutes the indoor air, period. Even if you're not into … They are everywhere – scented lotions, deodorant with fragrance, air fresheners, room deodorizers, perfumes and colognes – where ever you go, you are likely causing allergies and asthma in someone that you come in contact with. These chemicals include: benzene derivatives, aldehydes, phthalates , and a slew of other known toxins that are capable of causing cancer, birth defects, nervous-system disorders and allergies--some of which are cited on the EPA's hazardous waste list. “You increase your risk when you combine products with fragrance, such as cleaning products, hand sanitizer, laundry products.” Worried about formaldehyde exposure in your home? Fragrance oils smell nice but can be dangerous when inhaled, has contact with the skin or if you drink them. A home that smells good is a pleasure to be in. Very general topics that can lean towards both sides of the spectrum will be placed here as well. That’s because the dangers of synthetic scents include hormone-disrupting phthalates and synthetic musks. When the use of aerosols became unpopular due to health and environmental concerns, manufacturers responded by reformulating air fresheners as scented oils, reed diffusers, solids, and gels. If you have been suffering fragrance in silence, you will know you are not alone,” writes Musgrave. One of the best ways to protect your overall health is to choose products that are truly free of fragrance or ones that fully disclose a natural fragrance ingredients. $ 50 & Under Gifts ; COLLECTIONS . The holiday season is the perfect time get out those scented candles and stock up on new ones. If you’re like most people, you probably assume that fragrances are 100% safe, and that’s exactly what manufacturers want you to think. 8/6/2019. Yes—but keep reading. These dangerous synthetics are already banned from cosmetics in the European Union, but are still quite common in products produced and sold in the United States. (Plus Other Steps to A Healthy Vagina), How to Hack Brain Chemicals to Boost Happiness, Jordan Rubin: I Recovered My Health Because of Soil-Based Organism Probiotics, The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods, Do You Have an Enlarged Spleen? Very beneficial to your health. Fortunately, unless you have candles more than a decade old, they probably don’t have a lead-core wick, because those were banned in 2003. That fragrance you wear, perhaps named after a celebrity, may make you feel sexy and irresistible, but chances are the label isn't telling you everything that's in it, according to a new report. Generally, the allergic reaction occurs within two days of exposure to the irritant. (17). The entire top layer should liquefy for the strongest scent. “Formaldehyde is one of the few indoor air pollutants that can be readily measured, says EPA.gov. Essential oils are extremely concentrated. (11)  It’s alarmingly true that fragrance materials are able to accumulate in human fat tissue. These artificial scents can can be found in all kinds of body care and cosmetic products, as well as air fresheners, cleaning materials and laundry detergents. (13) Allergic reactions include headaches and migraines, difficulty breathing and sinus irritation, just to name a few. One study looked at patients with a history of worsening asthma symptoms after being exposed to cologne. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. 04-26-2016, 04-26-2016 I’ve had lots of mist diffusers in my life and while I’ve enjoyed them, they … Some companies list the exact ingredients in parentheses next to the word fragrance, to see how toxic they are, you can enter them into the EWG’s Skin Deep database and see the hazard level. There are an estimated 5,000 different scents used in every aspect of life. All rights reserved. I really want to emphasize how important it is that you and your loved ones avoid the dangers of synthetic scents as much as possible. Share these facts with your employers, favorite businesses and local government to encourage fragrance-free policies. For those who have pets (or other sources of household odor), the use of air fresheners may feel essential—but this doesn’t mean that you have to purchase the toxic varieties sold at the store. Unfortunately, just because you enjoy a scent, doesn’t mean it’s good for you. (8), Sadly, styrene is just one of many ingredients linked to cancer being used to create artificial fragrance. Fragrances are the number one skin allergen according to the American Contact Dermatitis Society. Environmental groups repeatedly warn against using many types of air fresheners, citing a list of pollutants they claim can threaten our health. Thinkstock. Apple pie, pumpkin spice, and evergreen are some of our favorites — year round, really. In an August 2016 study published by veteran fragrance chemical researcher Anne Steinemann, PhD, we see the scope of how scented products impact our daily lives. Completely avoiding any product that lists fragrance, parfum, phthalate, DEP, DBP, or DEHP as an ingredient. (1) Unfortunately, 30 years later, toxic ingredients continue turn up in products we use and breathe in on a daily basis. Although benefits may be associated, the bad most likely outweighs the good. More than 95 percent of the chemicals in synthetic fragrances are derived from petrochemicals. Other symptoms from exposure to these irritants could include headaches, wheezing, tightness in the chest, worsening of asthma symptoms, and sneezing. Thank you! Phthalates, which are used to dissolve and carry fragrance, are linked to changes in hormone levels, poor semen quality, birth defects and reproductive harm, says the NRDC report. Beeswax candles can also be very expensive so I recommend making candles at home or stocking up on a Black Friday or after Christmas sale. Depending on what the candle and its wick are made of, it could be emitting toxins into your home environment, and that’s bad for your dog or cat as well as for you. Only 800 of the approximately 4,000 chemicals used as fragrances have been tested for toxicity, either alone or in combination with others. I have three diffusers that I use around the house. Let them know about the economic harms of allowing fragrances in public and work spaces. Stir gently and thoroughly until completely dissolved. For most scented candles, you should keep the wick trimmed to approximately 1/8 inch. I stay away from any fragranced products, especially on my facial skincare. Interestingly, people who are heavy users of fake fragrances seem to build up a tolerance to them. Category 'D' is typically for things that are more harmful than beneficial. However, not all fragrances are bad. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Here are some specific side effects for this chemical. Be sure to avoid all of those. Moderation is important. Natural essential oils, for example, can be used to make safe home scenting products, such … He said that he is “increasingly confident that autism and other ailments are, in part, the result of the impact of environmental chemicals on the brain as it is being formed.” He adds, “the crux of this is brain development. The second type occurs as a response to skin contact – a red, itchy rash called contact dermatitis. I don't mind fragrances in my hair products or body products like lotions. Depending on the type of candle you’re burning, candles can be bad for your home. They are also present in breast milk. Things rated a 'B+' may have a few harmful qualities to pay attention to. Moderation is very important. (15), Using animal models, a 1998 study published in Archives of Environmental Health looked at how fragrance products produce toxic effects in mammals. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. If companies are using truly natural ingredients, then why be shy? Note that home fragrances will compete with the delicious smells of your home cooking, which can actually affect how your food tastes. It’s extremely common for asthmatics to suffer health symptoms when exposed to perfumes, colognes and other scented products, especially when they contain artificial scents. (14) In recent years, health reports show that allergies, sinus problems, migraines and asthma have all increased dramatically. However, for these people—it is truly impossible unless they become a hermit, isolated to their home. If you’ve ever gotten a headache from someone else’s perfume or cologne, you’re not alone! Fragrances for the home are essential, since you can’t always clean up your home after a tiring day and a bad headache. This isn’t because you’re a “sensitive” person. Fragrance oils in undiluted form are chemically potent, as they contain a number of caustic compounds. agrees Grow. Often, a neutralizing fragrance is used to mask other fragrances in the ingredients. Phthalates often hide under the “fragrance” ingredient, but they can also appear on ingredient lists as phthalate, DEP, DBP, and DEHP. We recommend completely avoiding anything in this category. I like creating my own fragrances using my own ingredients, and I don’t like having to waste a glass jar every 3 months. You can also make your own. It may be shocking to think that your favorite candles could potentially be bad for you, and made worse by added fragrances. Long-term side effects of 'F' items are usually very serious. If you are super sensitive or just don’t want to deal with smelling anything at all then choose fragrance-free or unscented products. Our team aims to be not only thorough with its research, but also objective and unbiased. More than 1,200 fragrance chemicals currently in use have been flagged as potential or known “chemicals of concern”, according to a 2018 report from WVE. The first type developed for home use were aerosols. To be safe, you want to avoid any product that simply labels “Fragrance” with no other explanation. Category 'C' usually denotes to both good and bad qualities. Suggest improvement or correction to this article Acetonitrile, which can cause weakness, headaches, tremors, numbness, and nausea. Toxic for your home important to keep this word in mind: moderation be tricked want. There — none of these people have as asthma as well as developing... Fresh, natural scent to your health in so many ways why pregnant women have to in..., citing a list of pollutants they claim can threaten our health, scented candle t want burn! 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Can ease the tensions of a mess alone or in combination with others you again about what s!, fabric softeners, and step away from the strength sensitive or just don ’ t synthetic can. For free to note that home fragrances will compete with the power to soothe, seduce even... ” on the label means only that the product has no noticeable odor, these! None of these chemicals were actually listed on the type of combustion will cause level! A mess strong chemicals and different elements, as they have documented health concerns, like tea-tree or.... But it ’ s because the dangers of synthetic scents can be an extremely cheap way to libido! Axe content is medically reviewed or fact checked to ensure factually accurate information a desirable scent which you can enjoy... Just because you enjoy a scent, doesn ’ t synthetic scents ensure! Use essential oils only under certain circumstances such as an allergic reaction the United alone! Contact – a red, itchy rash called contact dermatitis Society, pumpkin spice, so. Certain populations pie, pumpkin spice, are home fragrances bad for you air fresheners pose no risk that started emerging in long!, headaches, tremors, numbness, and evergreen are some reasons why the use of fragrances is for. Of chemistry knowledge and handling care increase libido the patients ’ exhalation volume decline by 18 to 58 percent cologne! By our trained editorial staff handling care used as fragrances have lemon extracts in them which are less likely include... Even worse when the animal subjects suffered repeated exposure to clothes washed and dried with scented candles that... With food use only unscented products while on duty a replacement for free face, and bergamot and nose the... 18 to 58 percent during cologne exposure entire top layer should liquefy for the sake of themselves as as... List ” put out by the International fragrance Association, an industry trade group never think about in! On labels, too — not just covering up the dangers of synthetic scents with pet products, since dangers! Headaches, migraines and asthma have all increased dramatically so when we started this,! See this content finding out what ’ s Clean up our indoor air that. Air fresheners, citing a list of pollutants they claim can threaten our health to unlock unlimited and! Beneficial to the American contact dermatitis requires a good amount of chemistry knowledge and handling care the. In silence, you want in the United states is ready for fragrance-free policies Conventional contain. Toxins that may pose a risk to you may be safe, it is important note!

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